Beskrivelse
For anyone seeking calming and therapeutic wellness respites, this aspirational guide contains 1,000 travel ideas organized geographically.
Every aspect of wellness and self-care is covered: rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin by the Caribbean in Tobago; harness the healing power of seawater in France; practice the art of forest bathing in Japan; go on a wellness cruise down the Mekong in Vietnam; engage in holistic healing therapies in a former Maharaja s palace in India; learn more about gut health and gastronomy in California; experience holistic healing arts in the Hamptons . . . the possibilities are endless.
Entries are broken down into six color-coded categories to help readers personally create the ultimate wellness escape for their needs at any time. The six categories are: renew and recharge; relax and indulge; explore and thrive; reflect and connect; savor and nourish; heal and balance. This is the definitive guide for anyone interested in travel that enriches life physically, emotionally, and spiritually.
Yderligere information
| Oprindelig titel | 1,000 Escapes And Experiences To Enrich Mind, Body, And Soul |
|---|---|
| Serie | Bucket List |
| Forfatter(e) | Nana Luckham |
| Kategori | Bøger |
| Genre(r) | Rejsebøger |
| Udgivelsesdato | Er udgivet |
| Sprog | Engelsk |
| ISBN-13 | 9780789345585 |
| ISBN-10 | 0789345587 |
| Indbinding | Hæftet |
| Sidetal | 416 |
| Genveje | Bucket List - Bøger |
| Tags | Spa, Selfcare, The Wellness Bucket List, Bøger, Bog |
